A Lock Down Leisure Plan

Thanks All
can you include me please
Tommy NcGoverm

I would like to attend this meeting.

Thanks for organising

Peter McGrath

Hello

I would like to attend this meeting.

Thanks for organising

Thanks Bryan
please add me to zoom list for these gurus to shine their light

Could I please attend. Thanks for organising.

Include me for Nov 12th please.
Thanks Joe & Val

Hi Bryan
Please count me in

Thanks Paul

Hi Bryan, Joe and Val

Please can you add me to this zoomer?

Thanks
Stephen

Niall Gannon
I'd like to attend bike computers/GPS workshop
Thanks to all for organising

I would like to attend this,

Many thanks,

Claire Maher

Please include me for the Zoom on the 12th
Thanks
Paul Mullen

Thanks for arranging, count me in.
Eamonn

Would like to attend.
Thanks for arranging this.

John Corbett

Last Thursday we had a great session on zoom with Sherry Mannion from Complete Athlete on stretching and mobility and a short talk on staying positive during lockdown.
We had a fantastic response from members and are delighted to attach the recording in 4 x 15 minute sessions.

Thanks to Leonard for putting these together and making them so accessible:
1 introduction and chat on staying positive
2 upper body stretches
3 lower body stretches
4 questions and answer sessions.
Enjoy your stretches
T
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Reminder and Zoom link

Bike Computers and GPS chat with Joe and Val tomorrow evening Thursday 7.30 Pm
Still places left


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Thanks Bryan, Joe and Val for organising. Would like to attend.
Pat Macken

I would like to join if possible.


Tom

Really inspiring presentation on Navigation by Joe and Val : Even a computer crash did not put them off course... There were some great gems in both talks and clearly a huge effort put into this - delighted it will be available longterm. Chapeau !

The Leisure Committee are delighted to welcome you to a live seminar this Thursday 19th November at 7.30 'Looking after Yourself' with Allen O Donoghue

We’re all experiencing a year like nothing we’ve ever known, and for many of us the activities we love and help us manage the daily stresses of life, have been taken away. This talk, by Allen focuses on practical techniques we can all use to manage our mental health and develop a positive and energetic attitude.

Allen is a professional coach, trainer and facilitator with over 20 years of experience in youth and adult development. With qualifications in Transactional Analysis Psychotherapy, Social Science and Logosynthesis, Allen’s specialist knowledge and understanding of mental health and personal development has supported hundreds of young people and adults in setting and achieving their personal goals.

This experience has brought Allen to become a highly regarded speaker, appearing regularly on radio and television and presenting at international events.
Please register your interest on the Forum

Bryan Johnston is inviting you to a scheduled Zoom meeting.

Topic: Allen O Donoghue
Time: Nov 19, 2020 07:30 PM Dublin


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PS Watch out for next Monday evening 23rd November when we have John Devoy talking with us about his cycling adventures in Africa in the 1980s
Full details will be posted on Friday