Saturday morning yellow spin, Joe Daly's 8:30
- Greg Farrell
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10 years 1 month ago - 10 years 1 month ago #7570
by Greg Farrell
Saturday morning yellow spin, Joe Daly's 8:30 was created by Greg Farrell
NB, Leaving Joe Daly's this time.
I'll be doing a yellow paced spin from Joe Daly's on Saturday morning at 8:30. Any faster types are very welcome as long as you're happy with a recovery spin pace.
The route is Joe Daly's, Enniskerry, Djouce (Old Long hill), Larragh (Cake!), Wicklow Gap (harder side), Manor Kilbride and home.
About 100km and 1,500m of climbing.
www.strava.com/routes/774865
We had 6 of us last Saturday which was a great turn-out. I'd love to see as many this week.
If the weather is woeful then we'll re-work the route on the day,
Greg
I'll be doing a yellow paced spin from Joe Daly's on Saturday morning at 8:30. Any faster types are very welcome as long as you're happy with a recovery spin pace.
The route is Joe Daly's, Enniskerry, Djouce (Old Long hill), Larragh (Cake!), Wicklow Gap (harder side), Manor Kilbride and home.
About 100km and 1,500m of climbing.
www.strava.com/routes/774865
We had 6 of us last Saturday which was a great turn-out. I'd love to see as many this week.
If the weather is woeful then we'll re-work the route on the day,
Greg
Last edit: 10 years 1 month ago by Greg Farrell.
The following user(s) said Thank You: John Blennerhassett
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- John Anslow
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10 years 1 month ago #7581
by John Anslow
Replied by John Anslow on topic Saturday morning yellow spin, Joe Daly's 8:30
Will join you Greg.
few hills in preparation for SK160
few hills in preparation for SK160
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- Greg Farrell
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10 years 1 month ago #7647
by Greg Farrell
Replied by Greg Farrell on topic Saturday morning yellow spin, Joe Daly's 8:30
This is on tomorrow morning and the weather looks good.
Remember that it's leaving Joe Daly's this week.
Remember that it's leaving Joe Daly's this week.
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- Colin Caesar
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10 years 1 month ago #7652
by Colin Caesar
Replied by Colin Caesar on topic Saturday morning yellow spin, Joe Daly's 8:30
Hi Greg,
Not 100% sure yet but hopefully I'll make this. Don't wait for me just in case.
Not 100% sure yet but hopefully I'll make this. Don't wait for me just in case.
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- Colm Egan
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10 years 1 month ago #7653
by Colm Egan
Replied by Colm Egan on topic Saturday morning yellow spin, Joe Daly's 8:30
Greg I hope to go along with you if i am going i will be there before 8.30 so dont wait for me - please remember...Rule #87 // The Ride Starts on Time. No exceptions.
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- Greg Farrell
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10 years 1 month ago - 10 years 1 month ago #7654
by Greg Farrell
Replied by Greg Farrell on topic Saturday morning yellow spin, Joe Daly's 8:30
Don't worry lads. I'm a b*****d and wouldn't wait for either of you anyway ;)
Hopefully see you tomorrow by 8:30!
Hopefully see you tomorrow by 8:30!
Last edit: 10 years 1 month ago by Greg Farrell.
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- Colin Caesar
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10 years 1 month ago #7662
by Colin Caesar
Replied by Colin Caesar on topic Saturday morning yellow spin, Joe Daly's 8:30
Good cycle today. Stephen Roche was a bonus. Sound guy.
The following user(s) said Thank You: Greg Farrell
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- Colm Egan
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10 years 1 month ago #7683
by Colm Egan
Replied by Colm Egan on topic Saturday morning yellow spin, Joe Daly's 8:30
Great spin last saturday Thanks Greg - did you notice that Stephen Roche wanted to come with us until we told him what the route was!!! anyway hopefully see you this saturday for another run.
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- Greg Farrell
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10 years 1 month ago #7693
by Greg Farrell
Replied by Greg Farrell on topic Saturday morning yellow spin, Joe Daly's 8:30
Heya Colm,
That was funny alright!
I've been dying with another kid induced plague since Sunday so only putting the route post up now. Might be a quiet one with the Sean Kelly on but that doesn't bother me.
Remember to wear your loosest jersey to make it easy to carry enough bottles for me.
Greg
That was funny alright!
I've been dying with another kid induced plague since Sunday so only putting the route post up now. Might be a quiet one with the Sean Kelly on but that doesn't bother me.
Remember to wear your loosest jersey to make it easy to carry enough bottles for me.
Greg
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