FREE Class on Sunday - Neck and shoulders

HI all 
I am holding a FREE class on Sunday evening via Zoom at 7pm - suitable for all 

Destress facial, neck and shoulder self massage class. 
Ideal for tired cranky bodies after a weekend on your bike /computers / life / Christmas shopping! 
You will ease out pain, stress, tension and knots, while feeing relaxed and ready for bed! 

All you need is zoom, a little oil or cream, peace and quiet, comfy clothes and a drink! (what's in your drink is up to you!) 

Booking is essential please follow this link - Suitable for all 

mailchi.mp/3971e8e932f6/free-face-neck-a...l2rv-3tyjKwA1pPYDvpE

See you on your bike soon ! 
Sinead