SPIN-A-THON IN AID OF THE BURREN CHERNOBYL PROJECT

Take the ultimate spin challenge, have fun and raise money for a great cause.

Complete the full 3 hours or do 90 minutes of the Spinathon in relays with a friend
Raffle with lots of great spot prizes
Open to non-members (of the Gym)
(see link below)

For any new members to the Club or indeed existing should your aim be to improve your cycling fitness (or your overall fitness) over the Winter months by attending a spin class I highly recommend Andy's Advanced Spinning Class - 90 minutes of pure enjoyable torture (book well in advance). Check out Andy's website:

www.andykennyfitness.ie/fitness-classes-...ning-classes-dublin/

Sorry people, the wrong date for the spin-a-thon was on this link. It is being held on 15th December, 2012 @ 1 p.m - a nice run up to the X-Mas Party that evening.