We will be reviving the popular “5 minutes  with …….” series and delighted to start off with none other than Ronan O Connor the current Junior Men, National Road Champion 2020. Ronan was a first year Junior in 2020 which makes his win all the more special and what an exciting prospect for the future............

Four days, five stages, 100+ juniors: it has to be the Junior Tour of Wales, the most prestigious junior stage race in the UK. A strong Leinster team travelled over and came away with an invidividual podium (and SO nearly a team one too...). Here's a report.

We've been remiss in our racing coverage, with the women in particular scoring a number of fine results - Sandra Telford with a Corkagh Park win, and Ciara Kinch 4th in the Meath GP. Read on for much, much more!

A couple of great results from the younger ranks in the last few weeks - Conor Murnane earned the unplaced Junior prize in Clonard two weeks ago, followed by Ciarán Keogh's fantastic 4ths in two rounds of the U16 MTB Blitz. Yesterday both Andrew Ryan and Sean Murnane featured in their respective races in the Des Hanlon!