The last two rounds of the club league had a eerily familiar feel to them, with Brian McArdle taking a fine solo win at Mondello last week, and Dick O'Brien and Aideen Keenan demolishing their respective fields in the 10TT Championships last night. Conor Murnane was also crowned Junior 10TT Champion - the first time that title has been awarded in a quarter-century.

The first 10TT of the club league saw a new course record from overall winner Brian McArdle, and some other great performances and new PBs across the field.

A month ago today, the Giro d'Italia came to Ireland, with the Grande Partenza taking place in Belfast, and a sprint finish in Dublin. Orwell were all over the race, and we've included three tales below - thanks to Aideen Collard, Ivan O'Brien, and Brian McArdle.

The opening round of the 2014 Orwell League saw some super fast times set for the Pine Forest course, with Eric Downey resuming where he left off for the 2013 league - at the top.